The app allows users to score points by catching a ball without it touching the floor. Users can select from a basketball, football, or handball to adjust the difficulty.
Track shots using Apple Watch for location and distance data. Record detailed statistics per . Monitor handicap progress. Connect with other golfers via social network. Access GPS range information.
Track progress through structured phases including warmup, skill work, main training, and cooldown. Create custom workouts based on specific goals like handstands and levers. Log training sessions and monitor skill development over time.
