Train athletes with sport-specific strength and programs. Access plans, video demonstrations, and performance tracking tools. Customize workouts based on sport type. Monitor progress with built-in analytics and feedback.
Create and customize routines with pre-set exercises and rep ranges. Track progress with detailed logs and performance analytics. Set fitness goals and receive reminders. Sync data across devices and view calorie burn and duration.
The app supports interval training for various methods like Crossfit, HIIT, and Tabata. Users can configure sets and workouts to structure their fitness routines.
Track progress, plan workouts, analyze form, nutrition
Track workout performance with real-time form analysis and feedback. Create personalized plans based on goals and schedule. Monitor progress with detailed analytics and adjust routines as needed.
