Track autonomic nervous system activity and MindScore™ metrics. Connect with teammates for goal sharing and progress updates. Receive alerts when teammates go dark. Sync with wearable devices and Apple Health data.
Track skills with customizable programs. Record and analyze gameplay. Access drills for shooting, dribbling, and defense. Set personal goals and progress metrics. Share workouts with coaches or teammates. Sync performance data across devices.
Create personalized training based on event dates, discipline, and recovery needs. Track progress with periodized cycles, deloads, and tapering. Adjust workouts daily using AI-driven recommendations. Sync with fitness devices for real-time data.
