The app contains unique animated stretches developed to address tight muscles causing pain. These safe and effective routines help regain lost muscle length and joint mobility, addressing the core of the body for permanent relief.
Schedule one-on-one virtual or in-person sessions with licensed therapists. Enter preferences to match with a therapist. Book 1-hour appointments. Use insurance coverage to reduce costs.
Perform guided EMDR sessions to address trauma and PTSD symptoms. Track progress over time with session logs and mood assessments. Access resources for depressive disorders and panic disorder.
Medical "Select from -related images and descriptions to communicate levels. Rearrange or remove icons for customization. Reset to original settings. Includes Wong-Baker Faces and anatomy icons."
