Track daily food, water, and exercise intake. Log and save entries throughout the day. View charts for water consumption, weight, and steps. Access historical data with limited entries in the free version.
Track patient progress with customizable treatment plans and progress reports. Schedule and manage appointments remotely. Send educational content and reminders. Access practice management tools for billing and scheduling.
Practice with short daily tasks like breathing exercises, meditation, and gratitude practices. Track progress over time and receive guided sessions to improve mental and emotional well-being.