RISE. app icon

Apps Like RISE. for iPhone and iPad

by Dan Leach★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Rise - Motivational Alarm app icon

    Rise - Motivational Alarm

    SAVITH K JAYASURIYA

    Set alarms, track progress, break habits

    Set alarms with customizable sounds or personal audio. Complete brain-activating challenges like math or focus tests. Track streaks and goals to maintain consistency. Sync with wearable devices to monitor sleep patterns and adjust wake-up times.

    ★ 5.07 ratingsLifestyleFreeData updated 2026-09-06
  2. Insight Timer: Meditate, Sleep app icon

    Insight Timer: Meditate, Sleep

    Insight Network Inc

    Meditate with guided sessions and talks

    Offer guided meditations and talks from top experts in meditation, neuroscience, and psychology. Include music tracks by renowned artists. Allow users to set reminders and track meditation history. Sync sessions across devices.

    ★ 4.9448,280 ratingsHealth & FitnessFreeData updated 2026-10-23
  1. REBEL: Health & Wellbeing app icon

    REBEL: Health & Wellbeing

    Fitness Asia Pte. Ltd.

    Track workouts, meals, and goals anywhere

    Track mood and stress levels with daily journaling and mindfulness exercises. Set fitness goals and log workouts with progress tracking. Access nutrition guides, meal plans, and healthy recipes.

    ★ 4.9324 ratingsHealth & FitnessFreeData updated 2026-09-25
  2. Clarity: CBT Self Help Journal app icon

    Clarity: CBT Self Help Journal

    Inquiry Health LLC

    Manage stress with CBT tools

    Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.

    ★ 4.829,331 ratingsMedicalFreeData updated 2026-09-10
  3. Flexibility Stretching - Flexy app icon

    Flexibility Stretching - Flexy

    Ryan Kotzebue

    Stretch daily to improve

    Daily guided routines improve mobility, strength, and . Track progress with session history and completion stats. Set reminders for consistent practice. Sync workouts with Apple Health for comprehensive fitness tracking.

    ★ 4.9243 ratingsHealth & FitnessFreeData updated 2026-09-24
  4. Habit Tracker : Haby app icon

    Habit Tracker : Haby

    App Forgeron LLC

    Track habits with science-backed insights

    Track habits with science-backed insights and adaptive goal setting. Log daily progress, receive personalized suggestions, and replace negative behaviors with positive routines. Set reminders and view detailed analytics.

    ★ 4.7651 ratingsProductivityFreeData updated 2026-09-06
  5. Nourishly - Nutrition & Diet app icon

    Nourishly - Nutrition & Diet

    Recovery Record, Inc

    Track meals, set goals, connect with professionals

    Track meals, activities, sleep, and hunger with cognitive-behavioral tools. Log food intake and set goals for dietary changes. Receive feedback from dietitians and doctors. Monitor temptations and manage eating patterns.

    ★ 4.91,876 ratingsHealth & FitnessFreeData updated 2026-09-12
  6. Atoms - from Atomic Habits app icon

    Atoms - from Atomic Habits

    Atomic Development Inc.

    Track , set goals, and measure progress

    Track daily with progress bars and streaks. Set specific goals and receive daily prompts. Access bite-sized lessons and habit strategies. Sync across devices and view weekly summaries.

    ★ 4.89,907 ratingsProductivityFreeData updated 2026-09-06
  7. GrowthDay: Daily Mindset Coach app icon

    GrowthDay: Daily Mindset Coach

    HPX LLC

    Track progress, set goals, stay motivated

    Plan goals and track progress with habit tracking and habit streaks. Set weekly intentions and review achievements. Access guided prompts and motivational quotes. Sync across devices and receive reminders. Share progress with accountability partners.

    ★ 4.82,207 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Saged: Daily Spiritual Rituals app icon

    Saged: Daily Spiritual Rituals

    Smudge Tech, Inc

    Find daily rituals and affirmations

    Track lunar phases and align with natural cycles. Perform daily rituals and affirmations. Receive astrology insights and divination guidance. Access meditative practices and sacred texts. Set reminders for exercises and community events.

    ★ 4.811,436 ratingsHealth & FitnessFreeData updated 2026-09-16
  9. The Breathing App: Calm Daily app icon

    The Breathing App: Calm Daily

    Breathing App, LLC

    Breathe deeply and your mind

    Guide with 5–7 breaths per minute to reduce stress and improve focus. Track progress over time. Set reminders for sessions. Sync with Apple Health to monitor wellness metrics.

    ★ 4.81,294 ratingsHealth & FitnessFreeData updated 2026-09-13

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.