That offers guided sessions with dynamic vibrations, audio, and lighting. Track stress levels and biometric data. Practice breath training techniques. Sync with Trainer for progress tracking.
Calculate BMI using height and . Determine ideal based on gender. Track BMI changes over time. Set goals for . Sync data with fitness apps. Monitor progress with visual charts.
Receive daily inspirational messages Publishing’s recovery-focused books. Read excerpts titles like 'Twenty-Four Hours a Day' and 'The Little Red Book.' Track progress with daily readings and motivational content.
Improve dynamic with daily eye exercises. Track progress over time. Adjust difficulty levels. Practice tracking moving targets. Suitable for athletes, students, and professionals.
Track jumps using AirPods Pro, AirPods 4, AirPods Max, AirPods 3, or Beats Fit Pro. Record and analyze sessions. View progress metrics and achievements. Set goals and monitor performance over time. Export data and share results.
Record barbell lifts with a video from the side to analyze bar path, range of motion, velocity, and power. Trim videos, upload from device, or capture new footage. Visualize repetitions over time and review barbell performance metrics.
Track measurements with a silhouette view that displays all daily measurements on one screen. Use a calendar to highlight entry days and swipe pages to view changes over time. Interactive, zoomable graphs show progress for each measurement.
Track daily steps, distance, and calories burned. Calculate BMI and set hydration reminders. Monitor activity levels and receive notifications to stay active.
Measure vertical jump height with motion sensor technology. Record workouts, track progress over time, and analyze performance metrics. Set goals and receive feedback on technique and improvement.