Create custom workouts with unlimited phases including work, rest, warm-up, and cool-down. Set reps, duration, weights, and custom voice cues. Track strength progress over time. Use as a session during workouts.
Customizable rounds allow users to select 1, 3, or 5 rounds per battle. Flexible timing lets users set round durations of 1, 3, or 5 minutes. Live scoring tracks points for both players in real-time.
The app provides a timer for interval training. It allows timers with multiple intervals grouped into sets, with options for repeating sets and alerts for each interval's start and end.
Use to reduce stress through bilateral alternating stress tactile stimulation. Pair TouchPoints devices with the to access personalized stress profiles. Learn stress management techniques based on individual assessments.
