Track sobriety time in years, months, days, hours, minutes, and seconds. Log alcohol consumption to calculate sobriety duration. Complete meditations to support recovery. Earn chips for daily achievements and progress tracking.
Use guided self-hypnosis sessions to relieve , stress, and sleep issues. Customize sessions with AI guidance. Track progress over time. Access expert-designed tools for anxiety, chronic , and insomnia.
Track habits with daily logs and progress timelines. Set milestones and receive rewards for achievements. Monitor money saved and health improvements over time. Receive reminders and tips to manage cravings and stay motivated.
Track progress with daily logs and scales. Access guided video lessons and mindfulness exercises. Receive chat-based coaching and set quit dates. Monitor withdrawal symptoms and receive personalized feedback.
Help users with a 66-day structured recovery program. Track progress in real time. Access breathing exercises and craving management tools. Join a supportive community for encouragement and accountability.
