Track daily steps, distance, and progress with step counting and goal setting. View stats for daily, weekly, and monthly activity. Access guided workouts to improve fitness and support loss. Sync data with Apple Health.
The app provides 5 to 10 minute lower body workouts developed by a certified personal trainer. It includes videos, on-screen instructions, and a timer, with no internet required to perform the routines.
Track progress by running or walking outdoors to control in-game characters. Fight Sappers representing real-life anxieties through high-intensity interval training. Unlock gear and missions while learning about the Runnegades.
A fitness offering a 7- high-intensity interval training session. Users follow guided bodyweight exercises with real-time feedback. Track progress and access clear instructions for each movement.
