Practice - with guided exercises, mood tracking, and mindfulness activities. Access 50+ tools based on Focused Therapy. Set reminders for -care routines and reflect on daily experiences.
Create and customize habits for daily routines. Track progress with visual feedback. Set reminders and receive notifications. Sync across devices. View streaks and completion rates. Adjust goals and modify routines as needed.
Play machines with realistic graphics and authentic casino experience. Choose from multiple game variations with up to 100 lines. Track progress through Game Center. Listen to over 50 original musical scores.
Daily affirmations help users build positive habits and mindset. Set custom affirmations, track progress, and receive daily prompts. Include guided practices for morning routines. Sync with calendar for reminders.
The app uses music and an animated hourglass to make daily tasks a game for children. It helps motivate kids through transitions with encouragement and music, developed by parents and educational technologists.
Create personalized plans to build emotional resilience and reduce stress. Track progress with daily check-ins and set achievable goals. Access guided meditations, mood tracking tools, and reminders to stay consistent.
Customize workout playlists and play multiple programs during a session. Set alarms for morning wake-up. Purchase additional music tracks, sounds, and stories. Access a program with in- purchases for full content.
Create personalized affirmations to build positive habits. Use guided hypnosis sessions to calm the mind and boost motivation. Track progress over time with daily reminders and mood tracking features.
Develop habits for lasting happiness and achievement
Build and track core virtues like gratitude and self-discipline. Set daily goals, reflect on progress, and receive personalized feedback. Learn habit strategies from behavioral science and classical philosophy.
Access hypnosis and sessions for stress relief, sleep, and self-care. Choose from 250+ premium tracks. Try 5 free sessions. Participate in weekly live webinars and guided sessions.