Offers daily workout routines tailored for each trimester. Users can follow guided exercises to improve comfort and flexibility. Track progress and access breathing techniques. Includes safety tips for each session.
Offers guided 10-minute sessions designed for pregnant women. Exercises focus on circulation and internal balance. Sessions include breathing techniques and gentle movements.
Set and motivational quotes to support mental wellness. Track progress with habit-building tools. Access guided mindfulness exercises and reflection prompts. Receive personalized insights to enhance self-growth and emotional balance.
Track steps and activity data from your device. Convert steps into points to nurture virtual saplings. View real-time movement insights and progress toward fitness goals. Sync data across devices and receive weekly activity summaries.
Create and manage checklists for essentials, hygiene, clothes, feeding, travel, and sleep. Add items to a personalized . Organize and track progress to prepare for motherhood.
Track daily mood with journal entries, images, and notes. View calendar-based emotion trends. Analyze patterns and correlations between activities, exercise, and sleep through insights and statistics.
Track daily water by setting personalized goals and logging each drink. Sync with Apple Health to monitor hydration, caffeine, and alcohol alongside exercise data. Receive reminders to stay hydrated and view progress over time.
Set intake goals and receive timed reminders. Track consumption with progress charts and detailed statistics. Sync with Apple Health to integrate hydration data.
Log meals by snapping a plate, scanning a barcode, or capturing a nutrition label. Track hydration, sleep, and mindfulness with insights. Set and monitor goals for nutrition, exercise, and mental well-being.
Track fetal development week by week with detailed visual progress. Learn about pregnancy stages, baby movements, and maternal changes. Complete interactive tasks to simulate prenatal care. View growth milestones and emotional journey updates.