Track periods with a built-in timer and progress logs. Set meal and break times. Calculate calorie intake and hydration levels. Receive reminders and view weekly summaries. Sync data across devices.
Track schedules and meal times for methods like 18/6 and 12/12. Set reminders for meals and periods. Log food intake and hydration. Monitor progress with daily and weekly statistics. Sync data across devices.
Track and macronutrients without accounts, subscriptions, or ads. Log meals by scanning barcodes or entering foods manually. Set daily goals and view progress charts. Export data and manage privacy settings directly.
Track distance, pace, elevation gain and loss, calories, and split times during walks or runs. Set goals and view progress charts. Syncs with Apple Health. Includes an AI coach for motivation during workouts.