Create custom workouts with HIIT, Tabata, EMOM, and other training formats. Track progress with metrics like RPE, heart rate, and % of 1RM. Upload videos, organize training cycles, and adjust intensity.
Track calories and nutrients by scanning food items with AI Scanner®. Log meals and drinks instantly. Set dietary goals and receive personalized insights. Monitor progress with daily and weekly summaries.
Track peptide dosages with precise calculation tools and reconstitution guidelines. Log injections with timestamps and notes. Manage inventory by adding medications, quantities, and expiration dates. Set reminders for doses and inventory checks.