Custom training programs are created based on individual goals and biofeedback. Users can access gym or home workouts with exercise demo videos and form guidance. Nutrition plans are personalized and adjusted in real time.
Track calories and macros with AI-powered scanning. Log meals in a food diary. Receive instant meal plans and prep ideas. Get personalized advice and habit tracking for weight management.
Track and body measurements. Schedule virtual consultations with healthcare providers. Receive personalized diet and exercise plans. Monitor vitals remotely. Set reminders for medication and appointments.
Track food intake by scanning barcodes, food labels, or plates with AI recognition. Search over 272,000 UK food items and compare up to 6 portion sizes. Log meals quickly and monitor carb, calorie, protein, and fat content.
