Track progress, record measurements, consult coach
Track body measurements and progress with weekly check-ins. View training videos for personalized workouts. Consult with a coach and dietitian for guidance. Customize or select from predefined diet plans.
Track blood pressure, blood sugar, and cholesterol levels. Log food intake and exercise routines. Set reminders for medication and checks. Monitor waist measurements and triglyceride levels. Provide personalized nutrition advice based on data.
Book and manage blood tests and IV drips. Schedule appointments and track delivery status. Access expert consultations and personalized treatment plans. View health metrics and supplement recommendations.
Track calories and macros with AI-powered scanning. Log meals in a food diary. Receive instant meal plans and prep ideas. Get personalized advice and habit tracking for weight management.
Create personalized workout and plans based on the Mediterranean diet. Track progress with goal setting and daily activity logs. Sync data with Apple Health for comprehensive fitness monitoring.
Track weight and set goals. Share progress with others. View community support and tips. Log meals and water intake. Receive reminders and motivational messages. Sync data across devices.
Scan barcodes or search for foods to check safety ratings and potential risks. View brief explanations of risks and their effects on fetal development. Access recipes through an in- purchase feature.
Access , diet advice, and health from trusted sources like .gov and USDA.gov. Search for specific topics, save favorite , and share information with others. Track dietary habits and set personal health goals.
Track macros and calories with personalized goal setting for weight loss, muscle gain, or wellness. Log meals and supplements, view nutritional breakdowns, and adjust targets based on progress.
Chat with your Manager in real time. Receive reminders for medications and appointments. Complete health assessments. Collaborate on plans. Access health records and communicate with providers. Track health metrics and set personal goals.
Log meals quickly with AI-powered scanning. Access a comprehensive database. Track calories and receive personalized nutrition insights. Generate tailored recipes based on health goals. Monitor progress with real-time updates.
The app guides users through a three-day low-calorie, low-fat, and low-carbohydrate meal plan. It offers simple meal preparation, optional substitutions, and a categorized shopping list.