Apps Like Shadow: Track Self-Sabotage for iPhone and iPad
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.



Center Meditation Timer
Tanner Christensen
Set , choose theme, start meditating
Set session length, haptics, chimes, and reminders. Choose from 30+ calming themes. Track progress with customizable stats and HealthKit integration. Use immersive spaces or passthrough mode on Apple Vision Pro.


Dream Interpreter - Dreamlog
New Monkey Labs LLC
Journal dreams and track patterns
Journal dreams with mood, symbols, and detailed notes. Track recurring themes and patterns. Receive personalized interpretations based on emotions and symbols. Set reminders for nightly logging. Sync across devices for consistent access.


Open: Breathwork + Meditation
Open Inc.
Meditate, reflect, and grow mindfully
Regulate your nervous system through guided , , and movement exercises. Track progress with customizable goals and daily check-ins. Sync sessions with wearable devices and access a library of mindfulness practices designed by experts.

GrowthDay: Daily Mindset Coach
HPX LLC
Track progress, set goals, stay motivated
Plan goals and track progress with habit tracking and habit streaks. Set weekly intentions and review achievements. Access guided prompts and motivational quotes. Sync across devices and receive reminders. Share progress with accountability partners.

Body Ritual Studio
body ritual pilates studio ny, inc.
Book classes, manage membership, check status
Book fitness classes and manage your membership by reserving spots, joining waitlists, and checking profile details. View class schedules and update personal information directly from your device.






Sadhana: Mantra & Puja
Vedic Sadhana Foundation Limited
Practice Vedic rituals and japa
Explore Vedic rituals with guided japa, nitya , and yajnas. Track daily progress and set reminders. Access sacred texts and learn about deities like Lord Shiva and Mother Goddess. Sync with Apple Health to monitor spiritual practice duration.

Othership: Guided Breathwork
Breathwork Plus Inc
Breathe deeply and track your sessions
Practice sessions synchronized with music to regulate the nervous system. Adjust breathing patterns, set session durations, and choose from routines for focus, relaxation, or emotional release.

FIT Ritual New
FIT Ritual Studio LLC
Book workouts, purchase classes, track progress
Book and manage workout classes, view schedules, and purchase memberships. Reserve classes, cancel reservations, and buy retail items. Manage personal training sessions and track class progress.


Ritual One
NK Yoga Dallas, LLC
Practice yoga, attend classes, connect with teachers
Track workouts and monitor progress with detailed session logs. Access infrared heated classes for detoxification and sweat. Follow instructor-led sessions for fitness guidance. Sync with wearable devices for real-time feedback.

Glow: Guided Somatic Pleasure
Guided by Glow LLC
Sensory meditate and sleep soundly
Explore meditations and soundscapes for relaxation and self-care. Listen to immersive audio stories and sensory-based sessions. Practice mindful sensual techniques for stress relief and improved sleep.
How we rank alternatives
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