Manage by blocking distracting apps and websites. Set schedules for focused work and relaxation. Use the Pomodoro timer to structure deep work sessions. Track usage patterns and receive insights to improve digital habits.
Lock screen sessions to block distractions. Set specific tasks and limits. Track progress with daily habit logs. Customize focus modes and receive notifications for breaks. Sync across devices to maintain consistent productivity.
Blocks distracting apps during set times. Users complete short physical activities to unlock blocked apps. They can set custom schedules for periods. Exercises include push-ups, squats, and other movements.
