Apps Like DIAL - Alarm & App Blocker for iPhone and iPad
Block distractions, reclaim time
Set wake-up time and block distracting apps automatically before sleep. Receive a " Down" notification to prepare for bed. Track sleep patterns and adjust settings for better sleep hygiene.
by Dial Labs LLC★ 5.06 ratingsProductivityFreeData updated 2026-09-06
Save frequently used messages to avoid retyping. Use the repetition dial to repeat messages multiple times. Access saved copypastas via a custom in any . Share messages directly without additional steps.
Set daily step goals to block media apps. Choose which apps to restrict. Avoid morning screen time by walking instead of scrolling. Track progress and manage digital habits.
Set screen time limits to reduce distractions. Access guided wind-downs with bedtime stories, meditations, and breathwork. Use daily audio tools for morning mood boosts and gratitude exercises.
Track sleep duration and quality using Apple Watch motion and health sensors. Receive nightly summaries with clear insights. Set goals and view progress over time. Sync data with Apple Health for comprehensive sleep analysis.
Set focus durations and types for customized sessions. Block distracting apps and websites during focus periods. Track progress with session logs and analytics. Receive notifications to maintain focus and break patterns.
The app offers hypnosis sessions for weight loss, energy, sleep, and stress relief. Users can choose from three induction types, eight background sounds, and wake or sleep endings.
Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.
Allows users to create shortcuts for essential phone functions like calling, texting, and opening apps. Configure dials for frequent actions. Access shortcuts directly from the home screen. Simplifies navigation for users with limited literacy.
Record and analyze sounds to identify snoring and talking. Track stages including awake, light, and deep . Use smart alarm to wake up during lighter phases. Access detailed reports and receive personalized recommendations to improve quality.
Speed dial contacts directly from the home screen. Assign custom images to favorite contacts. Place widgets on the home screen for quick access. Make calls with one click. Personalize appearance and layout.
Set alarms for specific times and days. Customize sounds and labels. Track personal events and set timers. Include sleep tracking features to monitor sleep duration and quality.
Track sleep patterns and set bedtime goals. Invite friends and family to join sleep challenges. Monitor progress with daily reports and reminders. Adjust sleep environment settings and receive notifications for consistent sleep routines.