About nutrition, hydration, exercise, sleep, and stress management through quick lessons. Track daily and set goals. Access expert-designed content to support sustainable weight loss and lifestyle changes.
Track rowing performance with stroke-by-stroke analysis and detailed metrics like stroke length and split. Store workout results permanently. Connect to Concept2 PM5 wirelessly. View historical data and export results.
Heart rate and capture electrocardiogram data using the camera. Analyze heart rhythm patterns and detect irregularities. Track progress over time and receive notifications for abnormal readings. Sync data with health apps and view detailed reports.
Record home sleep tests using connected pulse oximeter devices. View sleep data including oxygen levels and heart rate. Export results for medical review. Set reminders for test schedules. Sync data with healthcare providers.
Track workouts, log food intake, and monitor and macro consumption. Analyze heart rate variability and heart rate trends. Set fitness goals and receive personalized guidance. Manage stress through wellness analysis and habit tracking.
View and schedule classes. Track attended classes and book guest passes. Access promotions and view class details. Sync with wearable devices to monitor activity.