The app offers yoga and exercise routines designed to combat the negative effects of a sedentary lifestyle. It provides detailed instructions, video guidance, and features for tracking BMI and weight.
Snap a photo of medication to receive reminders. Log symptoms and side effects through natural conversation. Review health history to identify patterns and track progress. Stay organized with personalized health insights.
Logs blood pressure readings by snapping photos of BP monitor screens. Tracks weight and nutrition intake. Automatically saves readings and syncs data for long-term monitoring.
Track medications with custom or built-in entries. Set daily or weekly dosing schedules. Log doses with one tap, add notes or photos. Receive reminders for missed doses. Monitor health levels with visual charts. Set and track fitness goals.
The app features 26 yoga postures demonstrated in video format by an international yoga expert. Users can play individual clips, full workouts, or create custom sequences for a personalized yoga experience.
Track glucose levels, log insulin doses, and set reminders for medication or testing. View trends over time and receive personalized insights. Sync data with wearable devices and export reports for healthcare providers.