Track strength with guided workouts tailored for beginners, intermediates, and advanced users. Monitor progress through streak tracking and visual feedback. Receive cues for squeezing and relaxing with audio, visual, and haptic options.
Track habits with tappable habit bars that fill with each completion. Set targets for frequency and duration. View progress over time and receive reminders to stay consistent. Create custom goals and sync across devices.
Set goals for daily, weekly, or monthly tasks. Earn and customize animated stickers for task completion. Collect coins to exchange for rewards. Track task progress with action counts. Receive reminders and notifications for scheduled tasks.
