Track steps automatically and set goals for daily or streak-based challenges. View progress in calendar format and sync with Apple Health. Access timed workouts and various exercise options. Receive notifications when goals are completed.
Track sleep with automatic bedtime and wake-time estimation, nightly analysis, and weekly trends. Get posture insights and personalized suggestions based on comfort tags. Count steps and build routines with motivational rewards and progress tracking.
Data from to automatically. Track heart rate, sleep, steps, workouts, VO₂ Max, and SPO₂. View respiratory rate and walking/running distance. No manual entry required.
