Create personalized workouts using AI by describing goals, fitness level, and equipment. Generate custom routines with science-backed exercises. Track progress with detailed metrics and adjust plans as needed.
Track 16 including neck, chest, waist, hips, arms, thighs, and calves. Log weight, height, and BMI with automatic BMI calculation. View charts and graphs for progress over time. Compare between different days.
Track medications with custom or built-in entries. Set daily or weekly dosing schedules. Log doses with one tap, add notes or photos. Receive reminders for missed doses. Monitor health levels with visual charts. Set and track fitness goals.
Track workouts with sets, reps, and weight logging. progress photos and connect with other lifters. View training history and compare results with peers.
