Meditation with guided sessions designed by Koya Webb. Features include themed tracks with solfeggio frequencies and binaural beats. Users can select sessions for stress relief, focus, or sleep. Adjust volume and playback speed.
Use technology to apply frequency-based therapies for wellness. Select from peer-reviewed programs inspired by scientific research. Track coherence metrics and monitor progress over time. Adjust settings for personalized sessions.
Track breathing exercises with guided sessions. Listen to calming nature sounds. Grow a virtual garden that progresses with each mindfulness practice. Set reminders for daily sessions. Sync progress across devices.
Play ambient nature and white noise for relaxation, sleep, and focus. Customize soundscapes with adjustable volume and looping. Set timers for sessions. Track sleep patterns and progress over time.
