Apps Like GrowList for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.










Brainrot: Screen Time Control
Smolworks Inc
Set schedules, block apps, track focus
Block apps and websites instantly. Set focus timers for deep work and Pomodoro sessions. Create smart schedules for bedtime, mornings, and meetings. Track with a visual decay effect to encourage phone breaks. Save and reduce distractions.



Pomodoro - Focus Timer
DelightApps Corp.
With and sounds
Manage tasks using the technique with customizable work and break intervals. Set styles and background images. Play white noise with the . Use dark mode and offline mode. Sync with iOS14 widgets and Apple Watch complications.

Onrise: Habit Tracker & Focus
Maximilian Munker
Track goals, time tasks, journal daily
Build beneficial habits with a Pomodoro timer for focused work. Track progress with a journal to log daily activities and reflections. Set goals based on behavior design principles to improve productivity.

DClock - Digital Flip Clock
Xiamen ShenZhuo Information Technology Co., Ltd.
Time with minimalist design
Display a with animation on time changes. Customize themes and widgets for iOS14. Add white noise and set alarms. Track time with Pomodoro timer. Include inspirational quotes and adjust settings.

Focus Friend, by Hank Green
B-Tech Consulting Group LLC
Complete sessions with timer alerts
"Track timer progress on locked screen. Lock distracting apps during sessions. Set break timers to decorate and reward progress with virtual items."

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.