The app provides a calendar of all matches adjusted to local time, instant access to soccer news in 12 languages, and information on 48 countries. It also offers live scores, results, standings, and national anthems with lyrics.
Perform targeted exercises for various muscle groups without equipment. Customize routines across 21 levels. Track progress and adjust intensity based on fitness goals. Include daily training plans for full-body and specific muscle group focus.
Access military-style workouts designed by a former . Perform strength, endurance, and conditioning . Track progress with built-in plans. Sync with fitness devices for real-time data. Receive expert guidance on proper form and technique.
Count push-ups using the device's proximity sensor. Track reps in real-time. View workout history with graphs and calendars. Set goals and monitor progress over time. Sync data across devices.
Track , sit-ups, and other exercises by tapping the screen. Choose tap location based on exercise type. Log repetitions and view progress over time. Sync data across devices. Set reminders for workout sessions.
Train with push-ups, pull-ups, sit-ups, and squats
Track progress through daily challenges with four workouts: push up, pull up, sit up, and squat. Adjust intensity by changing repetition counts and countdown timers. Access higher levels after completing all challenges in the current level.
Create personalized workout plans tailored to fitness levels and goals. Track progress with AI-based auto counting. Set and complete daily challenges. Sync workouts to view performance metrics and improvements over time.
Pro offers offline exercise videos for 10 body parts including abs, biceps, triceps, forearms, chest, legs, shoulders, back, calves, and cardio. Users can follow routines for home or gym use.
View real-time scores, goals, and match updates for and 2 games. Receive live line-ups, stats, and card alerts. Customize notifications for favorite teams. Watch highlights and access detailed match reports.
– allows users to solve color-sorting to improve reasoning, focus, and planning. Tap tubes to move balls, match colors, or place in empty tubes. Complete levels by organizing balls into single-color groups.
Train with push-ups, track progress, customize workouts
Create customized workout plans based on your fitness level. Track push-ups with your phone placed on the ground. View stats and progress charts to monitor improvements.
Track exercises using Apple Watch motion data for over 470 exercise types. Automatically count reps for push-ups, bicep curls, bench presses, squats, and deadlifts. No manual logging required. Sync workout data with Apple Health.
Track workouts and meals to measure progress and achieve fitness goals. Access a 10-Week program. Schedule workouts and set personal s. Manage nutrition intake. Set health and fitness goals. Message coaches in real-time for guidance.
Track -up counts daily and view statistics. Set goals and receive voice encouragement during workouts. Access a table of average -up counts based on age and gender. Sync progress across devices.
Track -up progress by tapping the screen with your nose. Select levels and set personal fitness goals. Monitor strength improvements over time. Adjust training intensity to gradually increase -up capacity.