Track rhythm and variability using smartphone camera, Apple Watch, or Bluetooth devices like Polar and Garmin. View clear charts and personalized insights to understand how sleep, activity, and daily habits affect wellness.
Track rate, pulse, blood pressure, HRV, stress, ECG/EKG, and oxygen levels using facial scanning. Monitor metrics in real time. Receive insights on body rhythms and balance. Sync data with health apps for ongoing tracking.
Track workouts with detailed progress metrics. Access guided yoga sessions and functional training routines. Monitor mobility, strength, and recovery with customizable plans. Sync with wearable devices for real-time feedback.
Track workouts, sleep, stress, and hydration. Set personalized weekly plans and daily challenges. Earn XP, build streaks, and level up your Score™. Sync data with an AI coach for tailored feedback.
Daily routines include exercises for pain relief and mobility improvement, designed by professionals. Track progress with streak counters and receive daily reminders to maintain consistency.
Scan supplements to check safety, efficacy, and transparency scores based on clinical studies. Chat with AI to create personalized routines and smart stacks tailored to health goals. Access a verified database of 200k+ products.
Book and attend fitness classes including spin, yoga, Pilates Reformer, barre, HIIT, strength training, boxing, and aerial yoga. View class schedules, reserve spots, and track attendance. Access instructor bios and studio location details.
Track heart rate, temperature, and blood glucose trends from Apple Watch. Analyze data for insights on wellbeing and performance. Set goals, monitor progress, and receive science-backed recommendations.