Track workouts and monitor progress toward goals. Schedule sessions and compare performance to personal s. Log meals and manage nutrition based on coach recommendations. Communicate with your trainer in real-time.
Track daily water intake with an animated water bottle that fills as you drink. Log hydration with a single tap. Customize reminders and set daily goals. View progress through wave animations and sound effects.
Track and other drinks with visual meters and goal setting. Log various beverages including , juice, milk, coffee, and tea. View a calendar of logged drinks and adjust order for faster entry. Supports metric units and Apple Watch.
Track daily intake with personalized goals based on gender and body weight. Monitor progress with a virtual plant that grows as you meet targets. Set custom reminders for hydration. Receive sleep-aware tips to adjust consumption.
Track workouts and view progress charts. Set and monitor health goals. Schedule training sessions and compare performance. Log meals and track nutrition intake. Message your coach for real-time guidance.
Track daily intake and set personalized hydration goals. Analyze hydration structure using the pyramid model, which categorizes daily beverages into six levels to assess alignment with health guidelines.