Track workouts and meals with personalized plans tailored to individual needs. Access live video sessions with a personal trainer. Monitor progress and receive encouragement during training sessions.
Track progress through structured phases including warmup, skill work, main training, and cooldown. Create custom workouts based on specific goals like handstands and levers. Log training sessions and monitor skill development over time.
Join fitness and productivity such as push-ups, squats, and daily tasks. Upload progress, share updates, and stay on a streak. Compete with friends, earn rewards, and track leaderboard rankings.
Create custom workout plans or browse others' routines. Watch professional exercise videos and live classes. Track progress and view session details. Sync with Apple Health to monitor activity and goals.
