Access personalized nutrition and workout plans. Log meals and workouts. Track progress with weekly check-ins. Stay connected with a coach via in- chat. Requires paid plan for full access.
Track workouts by logging exercises, sets, and reps or syncing data from gym equipment. View progress through charts and statistics. Access personalized training plans from fitness facilities or trainers.
Create personalized workout routines based on user goals and fitness levels. Track progress with detailed logs and performance metrics. Receive real-time feedback and adjustments from certified coaches.
Track workouts and personal records. Join daily fitness challenges. Get ranked through a strength system. Receive AI-based progress insights. Access 1400+ exercises with demo GIFs. Create and share programs.
Track posture with AI analysis and receive personalized stretching and workout routines. Set growth goals and view progress reports. Access supplement suggestions and detailed predictions with a premium subscription.
