Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.
Track steps, heart rate, sleep duration, and calories burned. Analyze exercise performance with detailed metrics. Receive professional interpretations of health data. Set fitness goals and monitor progress over time.
Track daily activity, set personalized fitness goals, and receive adaptive guidance based on your capabilities. Log workouts, monitor progress, and sync data across devices.
Monitor heart rate and track blood pressure and blood sugar trends. Measure heart rate variability by placing a finger over the back camera. Receive personalized health tips and AI-generated recipe suggestions.
Track daily energy levels with a score from 1 to 100. Monitor sleep quality, heart rate variability, resting heart rate, and recent activity. Set goals based on energy levels and receive insights to adjust daily routines.
Track heart rate and HRV for cardiovascular and fitness assessment. Monitor blood and blood pressure levels. Set reminders for measurements. View historical data and trends. Share results with healthcare providers. Sync data across devices.
Track by wearing a bracelet overnight to collect physiological data. Sync with the each morning to view results. Identify up to five fertile days to help plan pregnancy. Monitor cycle patterns and receive insights.
Track blood sugar levels, set medication reminders, and log meals with nutritional analysis. Receive personalized diet and exercise recommendations. Monitor progress with weekly reports and connect with healthcare providers for guidance.
Monitor heart rate using phone camera by placing finger on lens. Record readings and track trends over time. Set reminders for health checks and view progress reports. Sync data with wearable devices and export reports for healthcare professionals.
Track recovery, stress, and body battery levels using health data from HealthKit. Monitor heart rate, HRV, RHR, sleep, and breathing. Receive personalized training recommendations based on daily energy levels. Set goals and view progress over time.
Track steps, heart rate, sleep duration, and calories burned daily. View professional interpretations of health data. Record individual workouts and combine with smart equipment for automatic progress tracking.
Track heart rate in real time using Bluetooth sensors, Apple Watch, or AirPods Pro G3. Set and monitor heart rate zones during workouts. Sync data with Apple Health. Log exercise sessions and view performance metrics.
Track daily steps, distance, calories burned, and active minutes. Set personalized goals for steps, calories, distance, active minutes, and sleep. Sync health data with Health Kit. Monitor heart rate during workouts and measure resting heart rate.
Track daily activity, body composition, sleep quality, and water consumption. Monitor weight, fat, muscle, and bone ratios. Log steps, distance, calories burned, and heart rate. Sync with Light, Watch, and Bracel. Improve air quality tracking.
Track biometric data from the Ring, set and monitor health goals, and receive personalized recommendations based on DNA results and real-time data. View progress charts, adjust settings, and sync with the Ring for daily health insights.
Track rate, pulse, blood pressure, HRV, stress, ECG/EKG, and oxygen levels using facial scanning. Monitor metrics in real time. Receive insights on body rhythms and balance. Sync data with health apps for ongoing tracking.
Track daily data including sleep, steps, and calories. View activity summaries for all recorded sports. Manage maps, routes, and saved locations on the explore page. Customize watch settings and profile.