Track sleep, follow -I plan, improve rest
by NX Level Apps LLC
Curated apps similar to CBT-I Coach for Insomnia, ranked by relevance and user ratings.
Track and get personalized insights
Empower Sleep Inc
Health & Fitness
Track patterns to generate personalized insights and identify trends. Set goals for quality and receive tailored recommendations.
Meditate with guided sessions
UCLA Health System
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Practice mindfulness meditation with guided sessions from . Set reminders, track progress, and access breathing exercises. Adjust session lengths and receive weekly summaries of practice habits.
Recep YAZIK
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Is your colicbaby always crying ? Do you feel yourself that you cant do anything remedilessly ? "ColicBaby Sleeping Sounds" is an application you want properly. With this application, you make the atmosphere that it feel like in the womb.
Track workouts, set goals, compete
Kaizen Software Development
Health & FitnessTrack workouts and personal records. Join daily fitness challenges. Get ranked through a strength system. Receive AI-based progress insights. Access 1400+ exercises with demo GIFs. Create and share programs.
Breathe deeply with guided exercises
Luke Horton
Health & FitnessGuide breathing with calming sounds and animations for inhales and exhales. Select from breathing patterns like Box Breathing and 4-7-8 Breathing. Customize exercise duration and rhythm. Track progress over time.
Cihan Ilter
Health & FitnessPut your baby to sleep in minutes with soothing and calming sounds. Our app provides an extensive sound collection including nature sounds, white noise, relaxing music, soothing lullabies to help your baby get a deep sleep easily and quickly. White noise, which is the combination of all sounds,...
Fast Builder Limited
Health & FitnessFall asleep faster. Sleep better. Wake up feeling refreshed! 100s of sounds to help you sleep: • Fan noises • White noise maker • Rain sounds • Baby sleep sounds • Nature sounds • ASMR sounds ...and lots more! Free, quick and effective.
An Banh
Health & FitnessCan’t sleep? In 20 minutes you will, or less. Introducing the most popular sleep aid app! Start sleeping now and enjoy full nights of sleep like you haven’t in a long time! Here’s how it works: Select sounds and melodies that you like and combine them to create a mix.
Play for focus and relaxation
Aaron Rockett
Health & FitnessPlay through headphones to influence brainwave activity. Adjust frequency settings for relaxation, focus, or sleep. Track session duration and volume levels. Save and replay customized audio sessions.
UAB RCS LT
Health & FitnessStressed out? Trouble sleeping? Distracting sounds at work or school? Need a relaxing break from a busy day? If your answered yes to any of those questions then Brainwave Studio is for you! Brainwave Studio is a professionally designed relaxation, stress relief, sleep support, meditation and mind...
Track sleep patterns and generate reports
Xian Guosheng Likang Information Technology Co., LTD
Health & FitnessTrack sleep cycles to understand sleep patterns. Record snoring and talking during sleep for analysis. Access calming sounds, stories, and music to aid relaxation and improve sleep quality.
Track calories, plan meals, get advice
GM LAP LIMITED
Health & FitnessTrack calories and macros with AI-powered scanning. Log meals in a food diary. Receive instant meal plans and prep ideas. Get personalized advice and habit tracking for weight management.
Audiojoy Software Inc.
Health & FitnessThe future of your health is tracking your sleep. Track your sleep with Sleepbot, the most user-friendly sleep tracking app for the Apple Watch and iPhone. Sleepbot is an advanced health app for iOS that uses a trained AI model to analyze your sleep patterns and enhance your sleep quality.
Lam Vu
Health & FitnessIntroducing the most popular sleep aid app! Start sleeping now and enjoy full nights of sleep like you haven’t in a long time! •• With bank of 102 sounds •• *** High quality Meditation sounds *** Simple and beautiful design *** Beautiful background images *** Brainwave beats including Binaural...
Listen to stories and relax
Saga Sleeping technologies AB
Health & FitnessHelp users relax and fall asleep with guided stories, voiceovers by known actors, and calming sounds. Access free stories, visual meditations, and nature sounds. Track patterns and set bedtime routines.
Sugar Social Networks Ltd
Health & FitnessMood+ Online Therapy AI Psychologist for CBT Stress Anxiety Mood+ Online Therapy AI Psychologist is an AI-powered mood tracker that recognizes your mood through your front camera by scanning your face, allowing you to track your emotions and gain insights to enhance your overall well-being.
With custom white noise mixes
Xiaoyaohuyu Network Technology Co., Ltd
Health & FitnessCreate a calming environment with customizable white noise mixes and individual volume controls. Listen to curated stories and prose to aid in falling asleep. Track patterns and set bedtime routines for improved rest.
Find peace through guided sessions
Engcraft, LLC
Health & FitnessOffer daily guidance and advice for personal growth and problem-solving. Track mood and set goals for motivation. Provide mindfulness exercises and positive affirmations. Share insights and ideas to inspire curiosity and creativity.
Maeum Sueop
Health & Fitness지금 나 자신이 아래와 같은 상태에 있다면, - 사소한 일에도 쉽게 예민해지고 있다면 - 생각이 꼬리에 꼬리를 물고 이어진다면 - 잘못 선택한 게 있었던 날에는 밤에 잠을 제대로 못잔다면 - 타인의 감정에 영향을 받는다면 - 자신의 가치, 자격, 존재에 대해 끊임없이 생각하고 고민한다면 - 활동하지 않을 때 불안함을 느낀다면 - 작은 결정을 내릴 때도 시간이 많이 걸리는 편이라면 - 생각/감정 등으로 인해 잠을 현재 한숨도 못자고 있다면 - 불면증으로 수면제, 바이노럴비트/모노럴 비트 청취 등 다양한 시도를 해보지만 근본적인...
At team LLC
Health & FitnessTired of tossing and turning? Not getting a good night's sleep? Our relaxation and breathing techniques and immersive stories will gently guide you toward your dreams. Sleeep+ will help you sleep better at night and be more energetic and productive during the day. - You’ll learn the best ways...
App information from Apple App Store. CBT-I Coach for Insomnia and related trademarks belong to NX Level Apps LLC.