Track focused work intervals and breaks using a . Set and relax timers alternately. Store workflow history in Apple Calendar. View progress and past sessions through calendar integration.
Set Time to limit smartphone use and encourage concentration. Block access during scheduled intervals. Receive notifications to remind users to stay focused. Track progress over time.
Track with XP, levels, and powerups. Log cold plunge sessions, set temperature goals, and compete with friends on streaks and leaderboards. Build streaks with multipliers. Sync progress across devices and view achievement charts.
