Workouts include sculpt, Pilates, barre, strength, and stretch classes. Users can track progress, set goals, and access high-energy, instructor-led sessions. Classes accommodate varying time commitments from 5 to 50 minutes.
Access workouts from the Hot studio. Follow structured routines with real-time feedback. Track progress with session history. Sync with fitness devices. Adjust intensity and duration. Learn proper form with guided instructions.
Track daily activities and workouts. Log weight and body metrics. Check session times and book appointments. Access over 2000 exercises with 3D demonstrations. Set preset workout plans. Sync data across devices.
Improve flexibility, strength, and balance with guided cycling routines. Reduce joint stiffness and enhance range of motion. Increase speed and endurance through targeted training. Accelerate recovery with post-ride exercises and mobility drills.
Build and strengthen glutes with a 30-day program. Perform targeted exercises to tone hips and improve mobility. Track progress with daily sessions and customize routines. No equipment required.
The app organizes workouts and helps users reach goals for strength, muscle size, or weight loss. It offers 390 exercises with instructions and animations, plus flexible tracking for various workout types.
Customize workouts with no equipment. Track progress and set fitness goals. Access injury prevention tips and recovery exercises. Follow guided routines for strength, cardio, and flexibility. Sync with Apple Health for activity monitoring.
Perform -up to prepare muscles for activity and reduce injury risk. Follow step-by-step instructions with visual demonstrations. Learn proper form and technique for each movement. Track progress and repeat sessions for consistency.
Build a sustainable fitness habit with guided programs. Follow structured core workouts, full-body sequences, and quick abs routines. Track progress and adjust routines based on skill level. Perform exercises with clear coaching and authentic flows.
Wake up with guided and calming visuals from global locations. Choose from daily meditation sessions, mindfulness exercises, and relaxation techniques. Listen to peaceful music and sound effects to ease into the day.
Can perform full-body workouts and targeted exercises for abs, legs, and arms without equipment. Track progress with built-in timers and rep counters. Access a variety of routine options tailored for different fitness levels.
Track workouts by entering reps and weight. Create custom exercises and routines. Log progress over time. Set up personalized gym sessions without searching for predefined exercises. Name routines and exercises as desired.