Follow guided sessions to improve flexibility and strength. Perform daily 7-minute workouts with video instructions. Track progress over a 30-day program. Access beginner-friendly exercises designed for .
Tracks patterns using audio analysis. Detects snoring and coughing. Wakes user at optimal cycle time. No wearable required. Provides insights and alarm customization.
Improve flexibility, strength, and balance through targeted exercises. Reduce joint stiffness and increase range of motion. Enhance speed and endurance with sport-specific training. Accelerate recovery and build strength with guided routines.
Access a 20-day exercise schedule created by a licensed physiotherapist in Sweden. Perform exercises to improve and shoulder strength and mobility. Exercises can be done sitting or standing. Each session takes less than 5 minutes.
Helps users with memory impairments by providing repetitive memory training exercises. Includes reminders for safety procedures like using a walker or applying wheelchair breaks. Allows users to set and review important information regularly.
Record steps and distance walked automatically. Add photos of locations and items seen. View memories as a photo album. Set daily movement goals. Sync with Apple Health. Customize wallpapers and backgrounds.
Track patient mobility with motion intelligence. Assess and monitor movement in real time. Document objective data for accurate records. Alert providers to falls or abnormalities. Enable remote patient engagement and intervention.
Tracks using scientific data and subjective feedback. Analyzes quality with metrics and CBTi insights. Provides personalized recommendations to improve patterns. Syncs with Apple Watch for real-time monitoring.
Track workout performance with AI coaching tailored for . Connect wearables to analyze matches and generate summaries. Receive daily readiness scores to assess training intensity. Personalize training plans to improve skills and prevent injuries.