Track fitness progress with personalized training plans and goal setting. Log workouts, monitor calories burned, and sync with health devices. Access challenges to compete with others or set individual milestones.
Personalize daily routines with DNA insights on fat storage, fat burning, and weight regain. Track sleep patterns and caffeine metabolism. Receive reports on training styles, injury prevention, and bone health.
Track workouts, log exercises, and set fitness goals. Monitor heart rate via connected devices. Sync with Apple and third-party apps like Fitbit and Strava. View progress charts and join group classes. Receive notifications for activity updates.
