Monitor heart rate zones with custom BPM settings. Track trends like HRV, recovery, and calorie burn over time. View personalized dashboards and share customizable reports. Analyze workout data privately on the device.
Track heart rate data from Apple HealthKit. View daily and weekly charts of heart rate measurements. See average heart rate per day. Monitor heart rate training zones and how often they are reached.
Track workouts, meals, and daily habits with guided exercise videos and training plans. Set health goals and monitor progress through nutrition tracking and lifestyle habit management. Sync with a coach for personalized support.
Plan workouts, track progress, manage training sessions
Plan workouts by setting goals like duration, speed, and intensity. Sync sessions with Apple Watch. Track daily health data and session intensity. Set reminders and monitor progress over time. Share results with coaches or friends.
