Track workouts, set goals, and log daily activities. Access prayer prompts and devotional content. Sync with Apple Health. Share progress in groups. View nutrition tips and Bible verses. Adjust workout plans based on progress.
Receive intuitive guidance through shake-based features like My Blessings and My Grief. Access 3-minute Mini Meds™ to reset energy and clear emotional overwhelm. Track soul alignment with guided practices and reflective prompts.
Shanti's offers guided meditation sessions, spiritual teachings, and wellness exercises. Users can access courses on inner child healing, financial empowerment, and energy work.
Track daily habits and set reminders for self-care routines. Access guided meditation and mindfulness exercises. Learn about nutrition and fitness through evidence-based articles. Set personal goals and monitor progress over time.
Track meals and hydration intake. Log food items with detailed nutritional info. Set daily goals for calories and macros. Monitor progress with charts and weekly summaries. Connect with a community for support and motivation.
Display quotes to inspire and motivate users. Users can save favorite quotes, set reminders, and share quotes on social media. Quotes are categorized by themes like success, perseverance, and self-improvement.