Track recovery, strain, and sleep quality using data from Apple Watch and Apple Health. View performance scores to optimize training and avoid overtraining. Set goals for recovery and monitor progress over time.
Log goals, cautions, send-offs, substitutions, and fouls in real time. Track match duration and manage stoppage time. Use GPS to record player movements. Generate performance reports with AI analysis. Sync data to a central dashboard for review.
Personalize stretching routines based on sport, activity, and schedule. Select programs and durations to create custom sessions. Track progress and receive guidance for improving and reducing pain.
The app provides a comprehensive sideline concussion assessment including balance tests and symptom checklists. It allows users to manage athletes, track concussion incidents, and view test results and history, with full backend integration.
Coaches manage training programs assigned by administrators. Access comprehensive content from expert creators. Track athlete progress with data-driven insights. Monitor mental and physical well-being metrics. Share resources and feedback securely.