Track time-based workouts and productivity sessions with customizable timer types. Start and stop via Apple Watch or phone. Sync workout data to Apple Health. Switch between dark and light themes for the and timer interface.
Create personalized plans for muscle gain, weight loss, or cardio improvement. Choose between bodyweight exercises, weighted routines, or audio-guided sessions. Track progress with dynamic supersets and cross-training options.
Access on-demand live classes 500+ workout options for strength, HIIT, sculpting, low impact, and no repeat training. Track progress goal setting and performance metrics. Sync workouts health apps for comprehensive fitness management.
