Daily calorie intake and view macronutrient breakdowns. Log meals and groceries via scanning. Create personalized meal plans. Monitor fitness goals and progress. Sync data across devices. Set reminders for water intake and exercise.
The app calculates the balanced value of food intake based on user-entered nutrient data. These calculations can assist with weight management by simplifying the process of balancing dietary nutrient intake.
The app provides detailed nutrition information for foods, including vitamins, minerals, protein, and fat. Users can track specific nutrients, build meals, and add custom foods for a comprehensive understanding of their intake.