Set daily screen time limits for specific apps. Block access to distracting apps during focused work periods. Track usage patterns and receive notifications when limits are approached.
Distracting apps to reduce screen time and increase productivity. Set daily limits, track usage, and receive notifications to stay focused. Access curated lists to manage time effectively.
Track steps, distance, and speed with real-time updates. Set daily goals and monitor progress. Sync data with Apple HealthKit. View activity history and receive notifications for milestones. Adjust settings for accuracy and customization.
Helps users manage screen time by setting usage limits and scheduling breaks. It offers pre-made templates for focus and periods. Users can track daily activity, receive notifications, and customize rules for specific apps.
Record daily steps by carrying the phone throughout the day. View counts and track progress over time. Statistics are displayed for daily and weekly summaries. Note that counts may not be accurate.
Track workouts and access training plans. Follow exercise videos for guidance. Log meals to improve food choices. Monitor daily habits and set fitness goals. View progress toward personal health objectives.
Build strength and improve mobility with personalized programs. Access over 1,200 free exercise videos and daily core workouts. Take assessments to determine fitness level. View instructional videos for proper form and technique.
Set time limits for usage. Block distracting apps during focused work periods. Track daily screen time and habit patterns. Receive notifications when time limits are approaching. Customize schedules for specific tasks or days.
Manage screen time by blocking distracting apps and setting usage limits. Track progress to improve digital habits. Set focused work or study modes to limit access to non-essential apps. Receive notifications when time limits are reached.