Pause Contemplation Timer allows users to set and track 3-minute pauses every 3 hours. Live Count displays global participants. Users can join group contemplations, set reminders, and reflect on daily pauses through guided prompts.
Access on-demand , pilates, meditation, and breathwork classes. Filter by level, duration, or focus. Track progress goal setting and session history. Sync Apple Health for activity monitoring. Receive guided sessions and expert instruction.
Access and on-demand classes in , Dance, Movement, Meditation, Spirituality, and Mindful Living. Connect with instructors and a community. Track progress and participate in interactive sessions.
Offers guided breathing exercises and meditation sessions tailored for stress relief. Tracks progress over time with session history. Includes affirmations and mindfulness prompts. Provides access to community support and wellness resources.
Watch movies, series, and shows focused on spirituality and wellness. Access meditations, yoga sessions, and inspirational content. Set personalized viewing preferences and track progress in wellness goals.
Connect with Lightworkers and access spiritual tools
Access spiritual tools and curriculums from ® Ascension Academy portal. Attend livestream events with certified Circle Leaders®. Connect with a global community of Lightworkers in a virtual meeting space.
Access guided meditations, yoga sessions, and breathwork exercises. Learn mantras, explore crystal healing, and follow rituals for spiritual alignment. Track progress with monthly themes and engage in a supportive community.
Explore meditations and soundscapes for relaxation and self-care. Listen to immersive audio stories and sensory-based sessions. Practice mindful sensual techniques for stress relief and improved sleep.
Create and manage a personalized schedule with calendar integration. Access a variety of classes including Gentle, Vinyasa, and Power . Track progress with session history and performance metrics.
Access upcoming workshops and exclusive content. Join a supportive community for holistic well-being. Track progress with guided practices. Share experiences and connect with others interested in health, wellness, and spirituality.
Track mood and emotions with daily journaling prompts. Practice guided meditation and breathing exercises. Access yoga and stretching routines. Set reminders for self-care activities. Sync progress with Apple Health.