Restricts access to social media apps. Users set limits and receive notifications when approaching limits. Blocks specific apps during designated hours. Tracks usage patterns and provides daily summaries. Allows manual override for urgent access.
AI-Powered Mind Cards offer guided prompts to explore thoughts and emotions. Track mood and progress over time with daily entries. Set and monitor personal goals. Sync journals across devices.
Track daily habits with customizable reminders and progress logs. Set specific goals and receive feedback on consistency. Adjust habit difficulty and receive motivational prompts to stay committed.