Entries are saved locally with on-device machine learning for privacy. The suggests prompts based on people in your life and photos you might want to write about. Users can create and edit entries with text input.
Record audio entries with a timer to limit session length. Receive daily prompts based on past entries to guide reflection. Track mood trends and recurring topics over time. Export entries and view progress metrics.
Track glucose trends with real-time data from Apple Health. Analyze daily, weekly, and monthly reports to monitor Time in Range and A1C goals. View insights on how workouts, meals, and insulin doses impact glucose levels.
