Use EFT tapping to reduce stress and enhance confidence. Select pre-set sessions or customize tapping sequences. Track progress over time and receive guided prompts to address specific emotional challenges.
Provides daily encouraging messages in three formats: quotes, affirmations, and boosters. Users can select message types, set reminders, and save favorite phrases. Tracks progress over time with motivational insights.
Track sobriety progress with a real-time counter showing years, days, hours, and minutes. Log daily milestones and set recovery goals. Receive gentle reminders and motivational messages. View progress charts and reflect on achievements.
