Apps Like Yes, I am for iPhone and iPad
Ranked alternatives
Showing 221–240 of 1,000 ranked alternatives.
Mood Tracker & Journal - Zenly
BoltQ Media
Track , learn patterns, stay positive
Track by logging emotions and assigning ratings. Identify patterns and triggers over time. Set daily goals for positivity. Sync data across devices and view detailed analytics. Receive personalized insights to improve mental well-being.
iSleep Easy Meditations Light
Meditation Oasis
Listen to guided sleep
Offers guided for sleep: Sleep Affirmations, Belly Breathing, and Relax into Sleep. Includes options to listen with or without music and nature sounds. Allows users to pause or stop sessions at any time.
Joyo: Habit Tracker & Journal
Happy Brain, Inc.
Track , focus on joy, build balance
Track to improve mental by focusing on activities that increase happiness. Log behaviors affecting dopamine, serotonin, oxytocin, endorphins, and cortisol. Set reminders and monitor progress over time.
Daily Affirmations: I-AM
Elevatus, LLC
Track progress, set goals, stay motivated
Set to boost motivation and self-belief. Track progress with visual feedback and weekly summaries. Customize affirmations based on goals. Access guided sessions for mental clarity and focus. Sync across devices for consistent support.
Rain Sleep Sounds & Meditation
SUMIT KATARIA
Play and relax
Play ambient nature , instrumental melodies, and white noise to aid . Set timers for , choose from , wind, or fire . Includes guided relaxation sessions and calming voiceovers for better rest.
Already: Reprogram Mind Auto
Zhengzhou Zhijian Intelligence Technology Co., Ltd.
Thoughts with affirmations and binaural beats
Help users negative thought patterns with neuroscience-based affirmations and binaural beats. Customize self-dialogue sessions. Track daily progress and set goals for mental growth. Listen to 5-minute guided sessions designed for busy lifestyles.
Rewyre: Immersive Affirmations
OR Innovation Limited
Create and customize visuals
Create custom with personalized visuals, animated text, and soundscapes featuring binaural beats. Adjust to align with individual needs. Track progress and reflect on changes over time.
Seasons Journaling
Mathew Li
Reflect on life through seasonal prompts
Track mood and habits with charts and calendars. Organize thoughts, feelings, and notes in multiple journals. Use prompts for inspiration and AI analysis of entries. Reflect on experiences and set goals for personal growth.
Chakra Balance Reiki Healing
Zhuzhou Yiqi Network Technology Co., Ltd.
Chakras with guided sessions
Perform guided balancing meditations for each energy center. Track progress with body scan exercises. Access affirmations for each . Learn fundamentals of energy and activation techniques.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.