Customize routines based on fitness goals. Track exercises, sets, and reps. Log progress and view detailed analysis. Set reminders and sync with fitness devices. Share plans with others.
Track and monitor activity with HealthKit integration. Log 23+ types including running, walking, cycling, and yoga. View real-time data like pace, distance, heart rate, and elevation. Sync with Apple Watch for seamless tracking.
The app offers AI-powered fitness and nutrition tracking with automatic workout logging, personalized insights, and comprehensive health analytics. It integrates with Apple Health for a unified view of user data.