Fitness coaches can manage clients remotely, send direct messages, customize exercises, and create personalized workout plans. They can assign training sessions, log workout progress, and track client performance metrics.
Schedule weekly workouts and set notifications for reminders. Log completed sessions and track rep data. Enter RPE scores for post-workout analysis. Generate workout recommendations based on burpee programming principles.
Track fitness metrics like distance, speed, power, VO2 max, and heart rate via Apple Watch. Analyze performance trends and create heat maps for tactic evaluation. Sync data with Apple Health for comprehensive insights.
Track daily activities and body metrics including weight. Book or reschedule appointments. Access over 2000+ exercises and plans. Log workouts and view progress charts. Sync with Apple Health.
Train with structured programs to build strength, endurance, and work capacity. Create and share custom workout plans. Preview sessions before starting. Track performance metrics and progress over time.
Create personalized training and nutrition plans using AI and algorithms. Set fitness goals and track progress. Connect with a personal for guidance and updates. Adjust workout routines and meal suggestions based on user input.